Welcome! I’m Belinda Twumasi, a Licensed Clinical Social Worker passionate about helping individuals heal, grow, and achieve their goals. I understand that starting therapy is a significant step, and I admire the courage it takes to embark on this journey. I am here to provide unwavering support as you work toward personal transformation and wellness. Throughout my career, I have supported individuals navigating a variety of challenges, from trauma and depression to anxiety, interpersonal struggles, and life transitions, as well as occupational wellness, helping clients address work-related stress, burnout, and finding balance between professional and personal life. My therapeutic approach is tailored to meet your unique needs, incorporating a range of techniques to support your personal growth and healing. I utilize insight-oriented therapies like Psychodynamic Therapy and Narrative Therapy, which help uncover deep-rooted patterns, beliefs, and past experiences that shape your current behavior. By exploring your life story and unconscious processes, we can work together to identify what may be holding you back and help you move forward with clarity and empowerment. In addition, I incorporate Motivated Behaviors and Thought-Oriented Approaches like Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help you develop mindfulness, overcome negative thought patterns, and engage in meaningful action aligned with your values. These approaches are highly effective in helping clients navigate stress, anxiety, and other challenges in the present moment. For those seeking short-term, solution-focused interventions, I offer Solution-Focused Brief Therapy (SFBT), a practical, goal-oriented approach that emphasizes strengths and solutions, allowing you to take immediate, tangible steps toward resolving issues. Lastly, I integrate Person-Centered Therapy, a compassionate and non-judgmental approach that prioritizes your unique perspective and personal growth. By creating a space of acceptance, empathy, and unconditional positive regard, I will support you in exploring your feelings and developing a stronger sense of self. I am committed to providing a culturally aware, inclusive, and supportive space where you can feel safe to explore your emotions, experiences, and goals. My priority is to meet you where you are and empower you to move forward with renewed confidence and purpose. I look forward to partnering with you on your journey of healing and growth. My office hours are flexible, with evening and weekend availability. I check my inbox daily to ensure prompt responses. In Service, Belinda Abena Twumasi, LCSW, MSW Licensed Clinical Social Worker | Therapist | Owner With You In Mind Therapy Services