Austria Martinez, LMHC
- New York
- NY LMHC 006151
Not accepting new clientsVerified 5 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Austria was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
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Austria has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Austria
I am licensed as a Mental Health Counselor in New York with over 13 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I speak English and Spanish. My therapeutic approach is integrative, drawing primarily from Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Trauma-Informed principles. I use CBT to help clients recognize and change unhelpful thoughts and behaviors, while Person-Centered principles guide me in creating a non-judgmental, supportive environment that fosters self-exploration and growth. I also incorporate elements of Mindfulness . My orientation is flexible and tailored to the unique needs, identities, and goals of each client. I work with a range of presenting concerns, including, anxiety disorders, depression and mood concerns, stress management, life transitions, self-esteem and self-worth issues, relationship challenges (communication, boundaries, attachment patterns), grief and loss, trauma-related concerns, emotional regulation difficulties, work-related stress. I aim to create a collaborative, culturally responsive, and empowering therapeutic experience. I am intentional about creating an environment where people feel heard, respected, and supported Read more Show less
What Austria helps with
Specialties and approaches
Specializes in
Stress, AnxietyTrauma and abuseGriefCareer difficultiesCoping with life changes
Approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapySystemic Therapy
Also experienced with
Additional focus areas
AbandonmentAttachment issuesCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues