Provides online counseling through the BetterHelp

Ashna Wallace (LMHC)

  • Florida, United States
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties
  • Information updated 2 months ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

What could you achieve if nothing was standing in your way? You struggle with your relationships with others (family, significant other, friends, coworkers) where you don’t feel heard or respected. You feel you’re not taken seriously and are dismissed. You feel you’re not seen as an equal or that you have much to offer. This leaves you feeling frustrated. Maybe you feel like crying, maybe you feel like screaming, or maybe you feel like crawling under the covers and hiding from the world. While the steps to reach our goals are simple, they are not always easy. It’s our mindset that often gets in the way and tells us that we can’t do something. Sometimes we are so overwhelmed and don’t know in which direction to go. You have a lot of demands placed on you as a woman, a daughter, a sister, a mother, a partner, a friend, and a worker. As women we take on a lot. No doubt you’re struggling under all the pressure. I’m sure you feel you struggle to cope at times, drowning in a never ending to do list, feeling stuck, trapped, no sense of control, and having difficulty managing everything. Many women struggle to find their voice to help them get their needs met. We are often taught at a young age to be helpers, to be ‘ladylike’, not to say or do anything that will upset others. Where has this left us? We don’t get our needs met and if we don’t do so for ourselves, then who will? Allow me to help you find your voice and set boundaries with others. I will help you do this by making you the author of your own story, helping you take back control, empower you, and provide you with the necessary tools to help you succeed. It’s all within each of us, it’s just a matter of finding it. We don’t always know how to do so alone and it is ok to reach out for help and support. Your day to day life experience can be radically different. You can wake up each morning and look forward to the day ahead. I don’t promise that it will be easy, but it will be worth it. Change IS possible.
  • 1821489394

License information

License: LMHC

Florida

License number: MH17678

Expires at 2025-03-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

Yes

Languages

  • English

Ashna Wallace's location

  • Florida, United States

Ashna Wallace's years in practice

  • 11 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

Select ‘Get Started’ for a popup form to start a short questionnaire and arrange a conversation.

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Have questions?

Ashna Wallace brings 11 years of extensive experience in therapy.

Yes, Ashna Wallace warmly welcomes international clients seeking support.

No, Ashna Wallace is not currently accepting new clients.

Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in Florida, you can trust Quick Counseling to help you find the care you deserve.

Start Your Journey with Ashna Wallace

* Ashna Wallace provides online counseling through the BetterHelp platform.

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Showing 20 out of 3,233 results

Florida
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
Alternative Sex Culture
and alternative sex culture
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Florida
Blended Family Issues
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Dependent Personality
Disruptive Mood Dysregulation Disorder (DMDD)
Client-Centered Therapy
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Dialectical Behavior Therapy (DBT)
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Florida
Abandonment
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Communication Problems
Guilt and Shame
Life Purpose
Florida
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy
Internal Family Systems
Florida
Adoption and Foster Care
and OCD
Avoidant Personality
Blended Family Issues
Commitment Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Florida
Alternative Sex Culture
and alternative sex culture
and OCD
Attachment Issues
Avoidant Personality
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Motivational Interviewing
Florida
Autism and Asperger Syndrome
Caregiver Issues and Stress
Control Issues
Family of Origin Issues
Guilt and Shame
Florida
Abandonment
Aging and Geriatric Issues
Alternative Sex Culture
and alternative sex culture
and disability
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Mindfulness Therapy
Motivational Interviewing
Arizona
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
Blended Family Issues
Body Image
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Florida
Caregiver Issues and Stress
Communication Problems
Isolation / Loneliness
Life Purpose
Midlife Crisis
Client-Centered Therapy
Solution-Focused Therapy
Florida
Abandonment
Attachment Issues
Caregiver Issues and Stress
Codependency
Communication Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Jungian Therapy
Florida
Communication Problems
Coping with Natural or Human-Caused Disaster
Family of Origin Issues
Hospice and End of Life Counseling
Life Purpose
Florida
Divorce and Separation
Emptiness
Family of Origin Issues
Family Problems
Fatherhood Issues
Cognitive Behavioral Therapy (CBT)
Gottman Method
Solution-Focused Therapy
Florida
Adoption and Foster Care
Blended Family Issues
Communication Problems
Divorce and Separation
Family Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
Florida
Autism and Asperger Syndrome
Codependency
Family of Origin Issues
Family Problems
First Responder Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Mindfulness Therapy
Solution-Focused Therapy
Florida
Abandonment
Aging and Geriatric Issues
Co-morbidity
Communication Problems
Dissociation
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Florida
Adoption and Foster Care
Aging and Geriatric Issues
Alternative Sex Culture
and alternative sex culture
and disability
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy

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