Ashley Ligon, LCMHC
- North Carolina
- NC LCMHC 10528
Not accepting new clientsVerified 4 hours ago
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Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Ashley was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
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0/30
every one of the last 30 days checked
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Ashley has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Ashley
Welcome! I'm Ashley a licensed clinical mental health counselor in the state of North Carolina with over 15 years of counseling experience. Therapy is a healing and transformative process, and it takes an immense amount of courage and strength to reach out for help. My goal is to offer my clients a safe, compassionate, and nonjudgmental environment that promotes growth and healing. I work from a belief that all people have resilience to face life's challenges and my counseling approach draws from a wellness model that emphasizes individual strengths and empowerment. My passion is to help people gain insight on what has been holding them back and guide them to place where they are confident in themselves, their relationships, choices, and their overall life. It’s my desire that each client leaves my office feeling heard and seen. I specialize in working with individuals dealing with anxiety, relational problems, depression, trauma, and self esteem. Through collaboration we will explore your current challenges and make a plan that you are comfortable with to accomplish your goals. I value my clients, the therapeutic relationship and I feel honored to be a part of your journey towards reaching your goals. Read more Show less
What Ashley helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepressionFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy
Also experienced with
Additional focus areas
Commitment issuesCommunication problemsDivorce and separationInfidelityLife purposeMoney and financial issuesPostpartum depressionPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues