Ashley Barrett, LMFT
- Missouri
- MO LMFT 2021001600
Not accepting new clientsVerified 9 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Ashley was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 28: waitlist or full.
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Ashley has been open to new clients on 0 of the last 30 days.
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About Ashley
I'm a licensed Marriage and Family Therapist, and I’m here to offer a safe, supportive space where you can feel heard and understood. With over 8 years of experience in mental health and two decades working with young people, I know that life can be messy and complicated. My goal is to walk alongside you as you navigate tough times, helping you build self-compassion, understand yourself better, and make meaningful changes. I believe healing happens through connection, and I’m here to offer a judgment-free zone where you can explore your story and find your inner strength. I work with people facing depression, anxiety, and feelings of shame or self-hatred. These emotions can be heavy, but they don’t define who you are. Together, we’ll unpack what’s behind those feelings and find practical ways to make life feel a little easier. My approach is warm, down-to-earth, and collaborative-I’m here to listen without judgment and help you rewrite the unkind stories you might be telling yourself. My hope is to help you feel more accepting of who you are, build emotional resilience, and rediscover your worth. My speciality is with teen and adult women dealing with hormonal health issues like premenstrual dysphoric disorder (PMDD), premenstrual exacerbation (PME), peripartum depression, and anxiety. These struggles can feel isolating, but you don’t have to go through them alone. I take a holistic approach, considering how your relationships and environment shape your experiences. When it’s helpful, I involve partners or family members to build understanding and create a stronger support system. I also use practical, evidence-based tools to help you feel more in control and balanced in your daily life. Reaching out for help takes courage, and you don’t have to do this alone. Whether you’re feeling stuck, overwhelmed, or just not like yourself, I’m here to support you. Together, we can work toward healing, growth, and a life that feels more like your own. Your story matters, and I’m honored to be part of your journey. Read more Show less
What Ashley helps with
Specialties and approaches
Specializes in
Stress, AnxietyGriefSelf esteemDepressionAddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesCareer difficultiesCoping with life changesCompassion fatigueADHD
Approaches
Not specified yet
Also experienced with
Additional focus areas
AbandonmentAttachment issuesBody imageChronic pain, illness, and disabilityCommunication problemsFamily of origin issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveWomen's issuesYoung adult issues