Provides online counseling through the BetterHelp

This is Ashley Baird Urbanski's avatar

Ashley Baird Urbanski (LMFT)

  • Minnesota, United States
  • Anxiety
  • Coaching
  • Depression
  • Eating disorders
  • Information updated 2 months ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am licensed in Minnesota and Wisconsin with about a decade of experience as a therapist. I have specialized skills in helping clients with eating disorders, body image issues, disordered eating, stress, anxiety, depression, motivation, self-esteem, and confidence. I can help you make rapid changes with specialized approaches that I have extensive training in. It truly takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey! My whole goal is to help you!
  • 1902327422

License information

License: LMFT

Minnesota

License number: 3560

Expires at 2025-12-31

License: LMFT

Wisconsin

number: 2236 – 124

Expires at 2027-02-28

Professional experience

Focus and Specialization Areas

Additional focus areas

Welcoming international clients?

No

Languages

  • English

Ashley Baird Urbanski's location

  • Minnesota, United States

Ashley Baird Urbanski's years in practice

  • 9 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

Select ‘Get Started’ for a popup form to start a short questionnaire and arrange a conversation.

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Have questions?

Ashley Baird Urbanski brings 9 years of extensive experience in therapy.

No, Ashley Baird Urbanski does not currently accept international clients seeking support.

No, Ashley Baird Urbanski is not currently accepting new clients.

Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in Minnesota, you can trust Quick Counseling to help you find the care you deserve.

Start Your Journey with Ashley Baird Urbanski

* Ashley Baird Urbanski provides online counseling through the BetterHelp platform.

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Showing 20 out of 356 results

Deborah Williams
Minnesota
Social Anxiety and Phobia
Michelle Spencer
Minnesota
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Deidre A Batson
Minnesota
Aging and Geriatric Issues
and OCD
Body Image
Cancer
Caregiver Issues and Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Kathleen Kongsjord
Minnesota
Communication Problems
Forgiveness
Guilt and Shame
Isolation / Loneliness
Life Purpose
Debbie Anderson
Minnesota
Abandonment
Aging and Geriatric Issues
and disability
and OCD
Attachment Issues
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Matthew Frank
Minnesota
Communication Problems
Forgiveness
Guilt and Shame
Isolation / Loneliness
Life Purpose
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Ethen Sietsema
Minnesota
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Edward Larkin
Minnesota
and disability
Chronic pain
Chronic Pain Illness and Disability
Communication Problems
illness
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Internal Family Systems
Mindfulness Therapy
Gretchen Wesche
Florida
Aging and Geriatric Issues
Antisocial Personality
Caregiver Issues and Stress
Codependency
Dependent Personality
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Psychodynamic Therapy
Marcius Brock
Michigan
Commitment Issues
Communication Problems
Control Issues
Divorce and Separation
Family Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Ebony Gums
Minnesota
Client-Centered Therapy
Diane Neal
Minnesota
Adoption and Foster Care
Attachment Issues
Autism and Asperger Syndrome
Blended Family Issues
Body Image
Tanya Greaves
Minnesota
Multicultural Concerns
Mary VanAlstine
Minnesota
Alice Congdon
Minnesota
Adoption and Foster Care
and OCD
Attachment Issues
Autism and Asperger Syndrome
Blended Family Issues
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Motivational Interviewing
Solution-Focused Therapy
Mary Gales-Wenz
Minnesota
and disability
Chronic pain
Chronic Pain Illness and Disability
Codependency
Coping with Natural or Human-Caused Disaster
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Dr. Rebecca Sinclair
Florida
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Dr. James Geidner
Illinois
Abandonment
Adoption and Foster Care
and OCD
Attachment Issues
Avoidant Personality
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Jungian Therapy
Felicia Kellen
Minnesota
Adoption and Foster Care
Caregiver Issues and Stress
Communication Problems
Disruptive Mood Dysregulation Disorder (DMDD)
Domestic Violence
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Narrative Therapy
Psychodynamic Therapy
Hannah (Snyder) Rangel
Minnesota
Aging and Geriatric Issues
Caregiver Issues and Stress
Fertility Issues
Guilt and Shame
Hearing Impaired
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Internal Family Systems
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