Provides online counseling through the BetterHelp

Dr. Ashley Ascherl Pechek (LPC)

  • Colorado, United States
  • ADHD
  • Anger management
  • Anxiety
  • Career difficulties
  • Information updated 5 months ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

My name is Ashley A. Pechek. I am a Licensed Professional Counselor (LPC) in Colorado who has over 14 years of experience in a variety of counseling settings. I earned my Masters (MA) in Community Counseling in 2008 and my doctorate of philosophy (Ph.D.) in Counselor Education and Supervision in 2018. I provide part-time counseling services to individuals, children, and families. In addition, I’m also a faculty member at an online counseling program. The counseling services that I offer include individual, children, and family counseling. I approach counseling from an integrative, Gestalt, client-centered manner to ensure quality care and personalization during the counseling process. I will also accommodate your specific needs, “meeting you where you are at” while encouraging you to be “the best you”. I use a variety of therapeutic techniques to include cognitive-behavioral, solution-focused, and trauma-informed care. It is important to me that my clients feel heard, validated, empowered. A strong therapeutic alliance will allow you to understand what you are experiencing, whether it is your first-time seeking counseling, or you have had previous experience in counseling. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
  • 1760797054

License information

License: LPC

Colorado

License number: 0005779

Expires at 2025-08-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Dr. Ashley Ascherl Pechek's location

  • Colorado, United States

Dr. Ashley Ascherl Pechek's years in practice

  • 14 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Dr. Ashley Ascherl Pechek brings 14 years of extensive experience in therapy.

No, Dr. Ashley Ascherl Pechek does not currently accept international clients seeking support.

No, Dr. Ashley Ascherl Pechek is not currently accepting new clients.

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Start Your Journey with Dr. Ashley Ascherl Pechek

* Dr. Ashley Ascherl Pechek provides online counseling through the BetterHelp platform.

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Focus areas

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Showing 20 out of 689 results

Colorado
Attachment Issues
Body Image
Divorce and Separation
Forgiveness
Guilt and Shame
Colorado
Abandonment
Aging and Geriatric Issues
and disability
Attachment Issues
Avoidant Personality
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Colorado
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
Alternative Sex Culture
and alternative sex culture
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Colorado
Abandonment
Codependency
Communication Problems
Control Issues
Dissociation
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Motivational Interviewing
Colorado
Abandonment
and disability
Attachment Issues
Blended Family Issues
Chronic pain
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Mindfulness Therapy
Somatic Therapy
Colorado
Abandonment
Autism and Asperger Syndrome
Avoidant Personality
Caregiver Issues and Stress
Co-morbidity
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Gottman Method
Mindfulness Therapy
Colorado
Abandonment
Attachment Issues
Avoidant Personality
Blended Family Issues
Co-morbidity
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Motivational Interviewing
Narrative Therapy
Colorado
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Colorado
and disability
Attachment Issues
Body Image
Caregiver Issues and Stress
Chronic pain
Colorado
Communication Problems
Drug and Alcohol Addiction
Guilt and Shame
Isolation / Loneliness
Mood Disorders
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Colorado
Abandonment
Adoption and Foster Care
and disability
Blended Family Issues
Body Image
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Colorado
Cancer
Caregiver Issues and Stress
Communication Problems
Forgiveness
Guilt and Shame
Client-Centered Therapy
Emotionally-Focused Therapy (EFT)
Jungian Therapy
Psychodynamic Therapy
Colorado
and OCD
Body Image
Compulsions
Obsessions
Phobias
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Solution-Focused Therapy
Trauma-Focused Therapy
Colorado
and OCD
Blended Family Issues
Body Image
Codependency
Commitment Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Solution-Focused Therapy
Colorado
Abandonment
Aging and Geriatric Issues
Avoidant Personality
Codependency
Communication Problems
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Narrative Therapy
Solution-Focused Therapy
Colorado
Guilt and Shame
Narcissism
Post-traumatic Stress
Pregnancy and Childbirth
Colorado
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and disability
and OCD
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Hypnotherapy
Colorado
Blended Family Issues
Communication Problems
Divorce and Separation
Family of Origin Issues
Family Problems
Client-Centered Therapy
Mindfulness Therapy
Solution-Focused Therapy
Colorado
Antisocial Personality
Body Image
Codependency
Drug and Alcohol Addiction
Hoarding

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