Annlyn Armstrong, LCSW
- Oklahoma
- OK LCSW 3712
Accepting new clientsVerified 2 hours ago
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Open 6 of the last 30 days
Live availability history
Open on 6 of the last 30 days
When Annlyn was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 6 days, waitlist or full on 24 days. Most recent check, Oct 12: accepting new clients.
Days available
6/30
every one of the last 30 days checked
Availability forecast
Annlyn has been open to new clients on 6 of the last 30 days, including today.
From the BetterHelp listing
About Annlyn
As a licensed therapist in Oklahoma, I bring over 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, life transitions, and interpersonal dynamics with compassion and expertise. I specialize in addressing self-esteem, social anxiety, and personal growth, with a particular focus on supporting individuals experiencing isolation, relationship difficulties, and emotional healing. My approach is very relaxed and deeply empathetic and tailored to each person's unique journey, emphasizing self-love, purpose, and emotional resilience. My therapeutic work spans diverse areas including women's issues, workplace challenges, caregiver stress, and navigating significant life transitions. I create a supportive, non-judgmental space where clients can explore their experiences, develop meaningful coping strategies, and cultivate personal growth. I am committed to providing affirming, inclusive care that respects each individual's identity and lived experience. Therapy should not be intimidating. My goal is to walk with you on your own path, offering professional guidance as you move toward greater emotional well-being and self-understanding. Read more Show less
What Annlyn helps with
Specialties and approaches
Specializes in
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy
Also experienced with
Additional focus areas
AbandonmentCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesForgivenessGuilt and shameHoardingIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues