Anna Carpenter, LICSW
- Minnesota
- MN LICSW 24362
Not accepting new clientsVerified 5 hours ago
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Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Anna was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 28: waitlist or full.
Days available
0/30
every one of the last 30 days checked
Availability forecast
Anna has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Anna
Hi, I'm glad you're here. I'm a trauma-informed, relational therapist who believes that healing happens through connection, compassion, and feeling truly seen. Whether you're feeling overwhelmed, stuck or just not yourself, you don't have to go through it alone. I work with caregivers and parents, veterans, and helping professionals - people who often carry a lot for others and may find it hard to care for themselves. Many of my clients are navigating stress, burnout, trauma, anxiety, or big life changes. Together, we'll explore the patterns that shape your experience and create space for growth, clarity, and healing. My approach is grounded in warmth, curiosity, and respect. I see therapy as a collaborative space where you can be your full self without judgement. I'll meet you with compassion while supporting you in building insight, resilience, and meaningful change. Specialties include: -Trauma and PTSD -Stress and burnout -Compassion fatigue -Anxiety -Life transitions -Parenting and caregiver support -Support for helping professionals -Teen and adolescent concerns -Veteran and military transition support -Resilience building Populations I support: -Teens and young adults -Parents and caregivers -Veterans and military-connected individuals -Helping professionals (therapists, educators, healthcare workers, etc) -Individuals experiencing burnout of vicarious trauma -People navigating loss, trauma, or major life changes Beginning this journey can feel overwhelming, but choosing to reach out is truly courageous. I'm here to support you whenever you're ready to begin. Read more Show less
What Anna helps with
Specialties and approaches
Specializes in
Stress, AnxietyParenting issuesCareer difficultiesCoping with life changesCompassion fatigue
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
Adoption and foster careAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues