Ann Koch, LCSW
- North Carolina
- NC LCSW C002479
Not accepting new clientsVerified 14 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Ann was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 12: waitlist or full.
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Ann has been open to new clients on 0 of the last 30 days.
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About Ann
Welcome! A kind, trusting relationship is at the heart of a meaningful therapeutic connection. Throughout my years as a therapist, it has been my honor to work with children, teens, and adults across a range of settings. My speciality areas are teens, young adults, and woman's issues. Also, I am the mother of 3 adults in their 20's who are launching in the world. My goal is to provide a safe and supportive environment so you can achieve healing and hope. I support individuals in navigating anxiety, depression, mood dysregulation, ADHD, and life transitions. We are often seeking not just symptom relief, but meaningful change, and aiming to feel more empowered, grounded, and whole. My practice is rooted in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and a Family Systems approach, with a trauma-informed lens. l emphasize a mind-body connection and take a holistic approach to therapy, incorporating mindfulness practices and guided visualizations. I believe in the power of connection, humor, belonging, meeting with warmth, and creating a safe place for personal growth. If you are looking for support with obstacles you are facing, please email me and reach out. I am here to walk with you on your journey! Read more Show less
What Ann helps with
Specialties and approaches
Specializes in
Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
Approaches
Not specified yet
Also experienced with
Additional focus areas
Attachment issuesCommunication problemsGuilt and shameImpulsivityIsolation / lonelinessMood disordersPanic disorder and panic attacksPost-traumatic stressSocial anxiety and phobiaWomen's issues