Andrew Perez, LCMHC
- North Carolina
- NC LCMHC 13694
Not accepting new clientsVerified 17 hours ago
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Open 2 of the last 30 days
Live availability history
Open on 2 of the last 30 days
When Andrew was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 2 days, waitlist or full on 28 days. Most recent check, Oct 12: waitlist or full.
Days available
2/30
every one of the last 30 days checked
Availability forecast
Andrew has been open to new clients on 2 of the last 30 days.
From the BetterHelp listing
About Andrew
Hey, my name is Andrew. I enjoy staying active in my free time and my hobbies include running, hiking, reading, and writing. Family and travel are important to me. I have been working in the mental health field for a little over 8 years. I have worked in a jail diversion program for teens, a residential evaluation hospital for children and adults, and a community-based program for at-risk children, teens, and their families. I believe that as humans our identity is very important for our well-being. Understanding our personality in terms of genetic and spiritual factors, our family dynamics, and social connectedness is essential. Having a healthy and positive perspective of ourselves, our lives and our relationships with others can have a big impact on mental health. Our thoughts can be very powerful and I believe they can be a starting point for achieving our highest potential. For this reason, my therapeutic approach emphasizes interventions from Positive Psychology and Cognitive-Behavior Therapy. My approach is informed by many treatment modalities including Adlerian Individual-Based Counseling, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Trauma-Focused-Cognitive Behavioral Therapy, Motivational Interviewing, Collaborative Problem-Solving, Acceptance and Commitment Therapy (ACT), and Existential Therapy. Therapy is also supported by measurement-based care and informed by neuroscience. In our work together we will take a look at your strengths, likes, and interests and work to maximize them, while also taking a look at daily routines that can build skills in areas of struggle. Read more Show less
What Andrew helps with
Specialties and approaches
Specializes in
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepressionAddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyGottman MethodJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Also experienced with
Additional focus areas
Adoption and foster careBody imageCommunication problemsDrug and alcohol addictionFamily problemsFatherhood issuesGuilt and shameLife purposeMen's issuesMoney and financial issuesPost-traumatic stressSelf-loveSocial anxiety and phobia