I am a Licensed Professional Counselor and a National Certified Counselor with over 17 years of experience across the lifespan (ages 4-99) in a multitude of environments. I have worked in my own private practice, inpatient and outpatient settings, crisis call centers, suicide hotlines, and military installations. I have worked with individuals, couples, and families, and give group presentations for psycho-education. Sometimes it helps to have a trained, objective individual to talk with when life gets challenging. I am thrilled to partner with you on your journey. I will work with you to help you find solutions to the challenges you are facing, and help empower you to successfully move through difficult times. I work with clients experiencing depression, stress, anxiety, addiction, family conflicts, relationship challenges, career frustrations, and many other day-to-day life experiences and stressors. I take a goal-focused approach to help you change unwanted behavior and learn new coping skills to manage life situations. I partner with my clients to help them develop the skills they need to achieve their highest good and manage their lives more effectively. I believe in living life to the fullest and practicing self-care to balance life’s challenges and will help you to do the same.