Ana Sikula, LCSW
- Illinois
- IL LCSW 149014407
Accepting new clientsVerified 5 hours ago
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Open 24 of the last 30 days
Live availability history
Open on 24 of the last 30 days
When Ana was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 24 days, waitlist or full on 6 days. Most recent check, Nov 2: accepting new clients.
Days available
24/30
every one of the last 30 days checked
Availability forecast
Ana has been open to new clients on 24 of the last 30 days, including today.
From the BetterHelp listing
About Ana
As a licensed therapist in Illinois, I specialize in supporting individuals through life's complex challenges. My approach is deeply compassionate and tailored to each person's unique journey. I have extensive experience helping clients navigate diverse issues including anxiety, depression, relationship dynamics, family conflicts, professional challenges and personal growth and have worked in both community and clinical social work settings. My therapeutic practice centers on creating a supportive, non-judgmental space where individuals can explore their emotions, develop stronger communication skills, and work towards healing and integration. I'm particularly passionate about addressing challenges related to self-care, isolation, life transitions, parenting challenges, and interpersonal relationships. I also have expertise in occupational counseling, healthcare, leadership, and family businesses. In my free time I am a dedicated partner and mom of two boys. I am passionate about nutritious cooking, holistic and spiritual development, lifelong learning, community building, financial planning, and travel. I have lived abroad, speak Spanish, and enjoy working with people from many different backgrounds and cultures. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I bring a holistic perspective to therapy, understanding that each person's experience is multifaceted. Whether you're struggling with workplace stress, relationship difficulties, or seeking deeper personal understanding, I'm committed to walking alongside you with empathy and professional expertise. My goal is to help you build resilience, discover your inner strengths, and create meaningful, positive change in your life. Read more Show less
What Ana helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepressionLGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family Systems
Also experienced with
Additional focus areas
Attachment issuesBlended family issuesCaregiver issues and stressCommunication problemsControl issuesDissociationDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessHospice and end-of-life counselingImmigration issuesIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPostpartum depressionPregnancy and childbirthSelf-loveSexual assault and abuseSexual dysfunctionSexualityTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues