Ambrosia Spaulding, LCSW

  • North Carolina
  • NC LCSW C009552, TX LCSW 117368
Accepting new clientsVerified 2 hours ago
  • 10 years experience
  • English
  • BetterHelp network
Get started on BetterHelp

Open 22 of the last 30 days

Live availability history

Open on 22 of the last 30 days

We have a check recorded for 22 of those 30 days.

Last checked Oct 28

When Ambrosia was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.

Availability over the last 30 days: open to new clients on 22 days, no check recorded on 8 days. Most recent check, Oct 28: accepting new clients.

Days available

22/30

22 of those 30 days checked

Availability forecast

We have checked Ambrosia's listing on 22 of the last 30 days, and they were accepting new clients every one of those times. We need a few more weeks of data to forecast their pattern.

From the BetterHelp listing

About Ambrosia

Hi, I’m Ambrosia! ?? First things first-therapy with me is not about sitting in a room (or on a screen) being judged, analyzed, or told what you should be doing with your life. I’m a big believer that **you are the expert on your life**. I’m simply here to help you sort through the stuff that has gotten complicated along the way. And sometimes…life gets complicated. Life be life-ing! You can be doing your best and still feel overwhelmed, anxious, stuck, exhausted, frustrated, or like you’ve somehow lost yourself in the process. You don’t have to be in crisis to benefit from therapy. Sometimes you just need a space where you can take off the mask, say what you’re really thinking, and figure out what comes next. That’s the kind of space I try to create. I’m a Licensed Clinical Social Worker with over a decade of experience working with anxiety, depression, trauma, grief, ADHD, OCD, relationship challenges, self-esteem, boundaries, stress, anger, and major life transitions. My style is relaxed, supportive, straightforward, and solution-focused. We can laugh in therapy. We can have uncomfortable conversations. We can celebrate your wins. And when needed, I may gently challenge you to look at something from a different perspective. I’m not interested in giving you a bunch of textbook answers that don’t fit your actual life. We’ll talk about what’s happening, identify patterns that may be keeping you stuck, and find practical strategies that make sense for **you**. Most importantly, you don’t have to show up with the perfect words or know exactly what you want to work on. You can literally start with, *“I don’t even know where to begin.”* We’ll begin there. **Come as you are. Bring the real version of you. We’ll figure out the rest together.** Read more Show less

What Ambrosia helps with

Specialties and approaches

Specializes in

Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changesLGBTTrauma and abuseGriefAnger managementSelf esteem

Approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Also experienced with

Additional focus areas

Body imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationEmptinessForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

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