Amanda Gragg, LMHC
- Wisconsin
- FL LMHC MH23720, WI LPC 4828-125
Not accepting new clientsVerified 2 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Amanda was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 31: waitlist or full.
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every one of the last 30 days checked
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Amanda has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Amanda
As a licensed therapist in Wisconsin, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and life transitions with compassion and expertise. I specialize in addressing a wide range of personal struggles, including social anxiety, self-esteem issues, relationship dynamics, and healing from past experiences. My approach is deeply empathetic and tailored to each individual's unique journey, focusing on personal growth, self-love, and meaningful transformation. My therapeutic work emphasizes understanding the interconnected nature of mental health, supporting clients in developing stronger communication skills, overcoming isolation, and rediscovering their sense of purpose. I'm committed to creating a supportive, non-judgmental space where individuals can explore their experiences and build resilience. Through evidence-based practices, I help clients develop practical strategies for managing stress, processing complex emotions, and cultivating a more compassionate relationship with themselves. My goal is to empower you to create positive, sustainable changes in your life. Read more Show less
What Amanda helps with
Specialties and approaches
Specializes in
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepressionLGBTGriefSleeping disordersAnger managementBipolar disorderCoping with life changes
Approaches
Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy
Also experienced with
Additional focus areas
Body imageCaregiver issues and stressCommunication problemsControl issuesDomestic violenceDrug and alcohol addictionEating and food-related issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues