Alyiah Brown, LPC
- Connecticut
- CT LPC 46.009114
Not accepting new clientsVerified 22 hours ago
Get started on BetterHelp
Open 11 of the last 30 days
Live availability history
Open on 11 of the last 30 days
When Alyiah was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 11 days, waitlist or full on 19 days. Most recent check, Oct 11: waitlist or full.
Days available
11/30
every one of the last 30 days checked
Availability forecast
Alyiah has been open to new clients on 11 of the last 30 days.
From the BetterHelp listing
About Alyiah
Therapy with me is a mix of insight + strategy: we name the pattern, build the tools, and practice what works-so your healing shows up in real life, not just in session. I’m Alyiah Brown, LPC, and I provide therapy that is warm, direct, and deeply practical. My approach is unique because I blend evidence-based counseling with a criminology + psychology-informed lens-the study of why people do what they do. That means we don’t just talk about what happened; we look at the behavior patterns, relationship dynamics, environments, and roles that keep repeating in your life (the fixer, the peacekeeper, the one who carries everything). Clients often tell me I “connect the dots” quickly-not by guessing, but through targeted questions, pattern recognition, and a systems-focused perspective that helps us get to the root. Clinically, I use a trauma-informed, skills-based approach grounded in CBT, ACT-informed strategies, DBT-informed skills (emotion regulation, distress tolerance, boundaries), and Solution-Focused Therapy. Together we’ll build a clear plan to reduce anxiety and overthinking, stabilize mood, strengthen boundaries, and improve communication-so you feel more in control internally and more confident externally. I also take a holistic, humanistic approach because you’re a whole person-not a diagnosis. When appropriate, I have experience coordinating with medical providers to support the full picture (sleep, hormones, medication factors, stress physiology, and how the body holds emotional strain). And if faith/spirituality matters to you, I can integrate it in a way that’s respectful, empowering, and clinically grounded-never forced, always aligned with your values. Clients often come to me for support with: • Anxiety, chronic stress, overthinking, and perfectionism • Depression, emotional exhaustion, and burnout • Boundaries, people-pleasing, and self-worth • Relationship conflict, family dynamics, and communication patterns • Life transitions and identity shifts • Trauma-informed support and nervous system regulation If you’re ready for therapy that feels human, structured, and effective, I’d love to support you. Read more Show less
What Alyiah helps with
Specialties and approaches
Specializes in
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
Approaches
Not specified yet
Also experienced with
Additional focus areas
Adoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesDivorce and separationFatherhood issuesFirst responder issuesGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues