Provides online counseling through the BetterHelp

Alisa Sawyer (LMHC)

  • New York, United States
  • Addictions
  • ADHD
  • Anger management
  • Anxiety
  • Information updated 2 months ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Hello! My name is Alisa Sawyer. I am a Licensed Mental Health Counselor in New York with over 7 years of counseling experience. I graduated with my Master’s from University at Albany and have worked in a variety of mental health settings. I am well versed in various treatment approaches and have extensive experience addressing a variety of concerns including depression, anxiety, dealing with life transitions, self-esteem issues, and relationship issues. Beyond my formal training, I believe the most important thing I bring as a counselor is my belief in being truly present and in tune with the person I am working with. My counseling style is integrative and pulls from a few different approaches including Acceptance and Commitment Therapy, Transpersonal Therapy, and Positive Psychology, but most importantly it is grounded in a client-centered approach. What this means is that sessions are not “one size fits all”. Instead we will work together to figure out what is the best combination of techniques and skills to help you meet your goals and most importantly to help you get on a path of living your best life. There is a story in positive psychology that if you put a plant in a darker room with only a small window, after time you will notice that the plant starts bending, growing and reaching toward wherever the light is and it will seek out what it needs to bloom. This mirrors my belief in people, that even in dark and challenging situations there is something in all of us that continues to want to grow and most importantly wants to reach for and seek out the light in life. It is often the dark challenges and difficult things that spark the idea of therapy but it is a person’s decision to seek this help that I believe is one of the biggest demonstrations of this innate desire for the light, for the goodness and joys of being human in action. I aim to be a window for you, to help let the light in and to help you tap into your own capacity to thrive and bloom!
  • 1194135996

License information

License: LMHC

New York

License number: 007286

Expires at 2028-01-31

Professional experience

Welcoming international clients?

No

Languages

  • English

Alisa Sawyer's location

  • New York, United States

Alisa Sawyer's years in practice

  • 7 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Alisa Sawyer brings 7 years of extensive experience in therapy.

No, Alisa Sawyer does not currently accept international clients seeking support.

No, Alisa Sawyer is not currently accepting new clients.

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Start Your Journey with Alisa Sawyer

* Alisa Sawyer provides online counseling through the BetterHelp platform.

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Focus areas

Therapeutic approaches

NPI number

Showing 20 out of 1,501 results

New York
Cancer
Communication Problems
Postpartum Depression
Pregnancy and Childbirth
Seasonal Affective Disorder (SAD)
New York
Forgiveness
Guilt and Shame
Isolation / Loneliness
Mood Disorders
Panic Disorder and Panic Attacks
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
New York
Forgiveness
Isolation / Loneliness
Self-Love
New York
Communication Problems
Forgiveness
Guilt and Shame
Isolation / Loneliness
Panic Disorder and Panic Attacks
New York
Aging and Geriatric Issues
Caregiver Issues and Stress
Codependency
Control Issues
Divorce and Separation
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Illinois
Alternative Sex Culture
and alternative sex culture
BDSM
Commitment Issues
Expats
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
New York
Alternative Sex Culture
and alternative sex culture
BDSM
Kink
Self-Love
Cognitive Behavioral Therapy (CBT)
New York
Aging and Geriatric Issues
Attachment Issues
Codependency
Communication Problems
Disruptive Mood Dysregulation Disorder (DMDD)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Colorado
Communication Problems
Divorce and Separation
Forgiveness
Isolation / Loneliness
Life Purpose
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
New York
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and disability
and OCD
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
New York
Communication Problems
Family Problems
Forgiveness
Life Purpose
Self-Love
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Internal Family Systems
New York
Co-morbidity
Guilt and Shame
Impulsivity
Mood Disorders
Personality Disorders
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
New York
Abandonment
Aging and Geriatric Issues
and OCD
Attachment Issues
Blended Family Issues
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Internal Family Systems
New York
Abandonment
Attachment Issues
Forgiveness
Guilt and Shame
Isolation / Loneliness
New York
Abandonment
Aging and Geriatric Issues
and OCD
Attachment Issues
Blended Family Issues
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
New Jersey
Abandonment
Communication Problems
Divorce and Separation
Forgiveness
Isolation / Loneliness
New York
Attachment Issues
Communication Problems
Guilt and Shame
Men's Issues
Post-traumatic Stress
New York
Caregiver Issues and Stress
Commitment Issues
Communication Problems
Drug and Alcohol Addiction
Family Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
New York
Abandonment
and disability
and OCD
Attachment Issues
Autism and Asperger Syndrome
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Psychodynamic Therapy

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