Alexandria Medina, LMFT

  • Delaware
  • DE LMFT FT-0010145
Accepting new clientsVerified 4 hours ago
  • 7 years experience
  • English
  • BetterHelp network
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Open 20 of the last 30 days

Live availability history

Open on 20 of the last 30 days

We have a check recorded for 24 of those 30 days.

Last checked Nov 2

When Alexandria was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.

Availability over the last 30 days: open to new clients on 20 days, waitlist or full on 4 days, no check recorded on 6 days. Most recent check, Nov 2: accepting new clients.

Days available

20/30

24 of those 30 days checked

Availability forecast

We have checked Alexandria's listing on 24 of the last 30 days, and they were open to new clients on 20 of those checks. We need a few more weeks of data to forecast their pattern.

From the BetterHelp listing

About Alexandria

Hi, I'm Alex! I'm a Licensed Marriage and Family Therapist, and one of my greatest passions is helping people better understand themselves and their relationships. I approach therapy through a systemic lens, meaning I like to look at the bigger picture. Our challenges rarely exist in isolation, and understanding the patterns, relationships, and experiences that contribute to them can be an important part of creating lasting change. I particularly enjoy working with couples, specializing in high-conflict and high-achieving relationships. Whether you're struggling with communication, feeling disconnected, or finding yourselves having the same arguments over and over, I enjoy helping couples break unhelpful cycles and rediscover healthier ways to connect. I also have experience supporting military individuals, couples, and families through the unique challenges of military life. My background also includes experience with neurofeedback and neuromodulation for mental health, which complements my interest in understanding how our emotional and physiological experiences influence our relationships and everyday lives. I believe good therapy involves compassion, curiosity, collaboration, and sometimes a little bit of challenging ourselves to see things differently. My hope is to create a space where you feel comfortable being yourself while we work together toward meaningful, sustainable change. Read more Show less

What Alexandria helps with

Specialties and approaches

Specializes in

Stress, AnxietyLGBTRelationship issuesFamily conflictsIntimacy-related issues

Approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Gottman MethodMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Also experienced with

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMulticultural concernsPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

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