Alexandra "Lexy" Spett, LMFT
- California
- CA LMFT 37465
Accepting new clientsVerified 16 hours ago
Get started on BetterHelp
Open 24 of the last 30 days
Live availability history
Open on 24 of the last 30 days
When Alexandra was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 24 days, waitlist or full on 6 days. Most recent check, Oct 7: accepting new clients.
Days available
24/30
every one of the last 30 days checked
Availability forecast
Alexandra has been open to new clients on 24 of the last 30 days, including today.
From the BetterHelp listing
About Alexandra
As a licensed therapist with 24 years of experience in California, I specialize in supporting late adolescents (16-19), young adults (20–30), and their parents through life’s transitions and challenges with clarity and confidence. Please note: I do work with adults (35-64) on a case by case basis. Becoming an adult is not easy. Whether you’re dealing with stress, anxiety, family conflicts, or issues with motivation, self-esteem, or confidence, I’m here to help. With parents of emerging adults, I offer compassionate guidance to navigate relational shifts while fostering a stronger, more meaningful connection with your young adult. My style is warm, direct, honest, and rooted in compassion. I believe in creating a safe, respectful space where we can collaborate to build a treatment plan tailored specifically to you. Your journey is unique, and I’m committed to meeting you exactly where you are. Taking the first step toward change can feel overwhelming, but it’s also an act of courage and self-care. Together, we’ll work to identify your strengths, build your confidence, and help you create the life you want. I'm ready to take this journey with you! Read more Show less
What Alexandra helps with
Specialties and approaches
Specializes in
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
Approaches
Cognitive Behavioral Therapy (CBT)Psychodynamic TherapySolution-Focused Therapy
Also experienced with
Additional focus areas
EmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersSelf-loveWomen's issuesYoung adult issues