Provides online counseling through the BetterHelp

Alayne Holland (LCSW)

  • Pennsylvania, United States
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Information updated 5 days ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am licensed in Maryland and Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I own a private practice, Frame of Mind Therapy, LLC. You can also find me on HelloAlma to request a consultation on a different platform. I accept Aetna and Cigna insurance as well as out-of-network clients.
  • 1235776360

License information

License: LCSW

Pennsylvania

License number: CW024991

Expires at 2027-02-28

License: LCSW-C

Maryland

number: 25583

Expires at 2025-10-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Alayne Holland's location

  • Pennsylvania, United States

Alayne Holland's years in practice

  • 5 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Alayne Holland brings 5 years of extensive experience in therapy.

No, Alayne Holland does not currently accept international clients seeking support.

No, Alayne Holland is not currently accepting new clients.

Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in Pennsylvania, you can trust Quick Counseling to help you find the care you deserve.

Start Your Journey with Alayne Holland

* Alayne Holland provides online counseling through the BetterHelp platform.

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Pennsylvania
Abandonment
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Pennsylvania
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Pennsylvania
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Pennsylvania
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Pennsylvania
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Pennsylvania
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Pennsylvania
Abandonment
Attachment Issues
Body Image
Communication Problems
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Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Pennsylvania
Abandonment
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Coping with Natural or Human-Caused Disaster
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
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Pennsylvania
Gender Dysphoria
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Motivational Interviewing
Pennsylvania
Abandonment
Aging and Geriatric Issues
and OCD
Attachment Issues
Avoidant Personality
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
New Jersey
Abandonment
Attachment Issues
Blended Family Issues
Co-morbidity
Codependency
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Pennsylvania
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Trauma-Focused Therapy
Pennsylvania
Codependency
Drug and Alcohol Addiction
Guilt and Shame
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Pennsylvania
Communication Problems
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Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
Trauma-Focused Therapy
Pennsylvania
Attachment Issues
Blended Family Issues
Communication Problems
Family of Origin Issues
Family Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Narrative Therapy
Solution-Focused Therapy
Pennsylvania
Abandonment
and OCD
Attachment Issues
Autism and Asperger Syndrome
Blended Family Issues
Pennsylvania
Aging and Geriatric Issues
Blended Family Issues
Body Image
Cancer
Caregiver Issues and Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Motivational Interviewing
Psychodynamic Therapy
Pennsylvania
Eating and Food-Related Issues
Family Problems
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Solution-Focused Therapy

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