Alana Borden, LCSW

  • Missouri
  • MO LCSW 2026020331
Not accepting new clientsVerified 18 hours ago
  • 4 years experience
  • English
  • BetterHelp network
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Open 9 of the last 30 days

Live availability history

Open on 9 of the last 30 days

Last checked Oct 27

When Alana was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.

Availability over the last 30 days: open to new clients on 9 days, waitlist or full on 21 days. Most recent check, Oct 27: waitlist or full.

Days available

9/30

every one of the last 30 days checked

Availability forecast

Alana has been open to new clients on 9 of the last 30 days.

From the BetterHelp listing

About Alana

Hi, I’m Alana Borden, MSW, LCSW, and I’m passionate about helping people navigate life’s challenges while discovering their strengths, resilience, and ability to grow. I believe therapy is a collaborative journey where you should feel heard, understood, and supported without judgment. I work with children, adolescents, adults, and families experiencing anxiety, stress, life transitions, trauma, relationship challenges, self-esteem concerns, and emotional difficulties. My approach is compassionate and individualized, drawing from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, DBT skills, Narrative Therapy, Motivational Interviewing, Person-Centered Therapy, and Family Systems approaches. I believe that every person has a unique story, and my role is to create a safe space where you can explore your experiences, identify patterns, develop healthier coping skills, and build confidence in yourself. Whether you are feeling overwhelmed, stuck, navigating change, or simply wanting to better understand yourself, I will meet you where you are and support you toward meaningful change. My goal is for therapy to feel like a place where you can be authentic, gain new tools, and feel empowered to create the life you want. I look forward to walking alongside you on your journey. Read more Show less

What Alana helps with

Specialties and approaches

Specializes in

Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression

Approaches

Not specified yet

Also experienced with

Additional focus areas

Adoption and foster careAttachment issuesCaregiver issues and stressCommunication problemsControl issuesDivorce and separationFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issues

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