Provides online counseling through the BetterHelp

Alan Cochrane (LCMHC)

  • Utah, United States
  • Addictions
  • ADHD
  • Anger management
  • Anxiety
  • Information updated 1 month ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Greetings and welcome! I’m a strong believer in synchronicity and marvel at how people find each other. I’m a Licensed Clinical Mental Health Counselor (LCMHC) in the State of Utah with over 34 years of experience working with diverse populations in numerous settings. I have a B.A. degree in Psychology from the University of California, Irvine, and an M.A. degree in Counseling Psychology (Transpersonal Specialization) from John F. Kennedy University in the San Francisco Bay Area. I’m also certified in Addiction Studies and Clinical Hypnotherapy. Now living in Saint George in the serene stillness of the Mojave Desert Southwest and the red rock beauty of Snow Canyon and Zion National Park. I enjoy travel, hiking, and exploring the wonders of nature. I see myself as a guide. We embark on a journey together as I support you to travel within and discover your inner truth and birth your authentic self. This takes courage, strength, and self-compassion. Gifts that underlie our wounding in the process of healing. Learning to hear and trust our intuition and ourselves is a lifelong process. As is full creative expression. I’m interested in helping you identify what’s skillful in you and discovering and improving what’s unskillful. My nonjudgemental approach is warm and direct. I love humor and believe laughter is the best medicine. Bringing our shadow into the light reveals the falseness of fear. Let’s celebrate!
  • 1225330236

License information

License: LCMHC

Utah

License number: 116928-6004

Expires at 2026-09-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Alan Cochrane's location

  • Utah, United States

Alan Cochrane's years in practice

  • 34 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Alan Cochrane brings 34 years of extensive experience in therapy.

No, Alan Cochrane does not currently accept international clients seeking support.

No, Alan Cochrane is not currently accepting new clients.

Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in Utah, you can trust Quick Counseling to help you find the care you deserve.

Start Your Journey with Alan Cochrane

* Alan Cochrane provides online counseling through the BetterHelp platform.

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Utah
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Oregon
Abandonment
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Acceptance and Commitment Therapy (ACT)
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Utah
Adoption and Foster Care
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Attachment Issues
Autism and Asperger Syndrome
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Gottman Method
Internal Family Systems
Utah
Abandonment
and OCD
Attachment Issues
Blended Family Issues
Body Image
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Utah
Abandonment
Attachment Issues
Avoidant Personality
Body Image
Caregiver Issues and Stress
Attachment-Based Therapy
Client-Centered Therapy
Emotionally-Focused Therapy (EFT)
Eye Movement Desensitization and Reprocessing (EMDR)
Gottman Method
Montana
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and alternative sex culture
and OCD
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Utah
Abandonment
Aging and Geriatric Issues
and OCD
Attachment Issues
Autism and Asperger Syndrome
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Utah
Abandonment
and disability
Attachment Issues
Body Image
Caregiver Issues and Stress
Michigan
Abandonment
Attachment Issues
Autism and Asperger Syndrome
Body Image
Caregiver Issues and Stress
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Gottman Method
Utah
and OCD
Compulsions
Gender Dysphoria
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Obsessions
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Utah
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Motivational Interviewing
Oregon
and disability
Attachment Issues
Cancer
Caregiver Issues and Stress
Chronic pain
Attachment-Based Therapy
Client-Centered Therapy
Existential Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Internal Family Systems
Utah
Antisocial Personality
Codependency
Communication Problems
Drug and Alcohol Addiction
exercise
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Utah
Abandonment
and disability
Attachment Issues
Body Image
Chronic pain
Utah
and disability
Blended Family Issues
Caregiver Issues and Stress
Chronic pain
Chronic Pain Illness and Disability
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy

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