Provides online counseling through the BetterHelp

Aimee Lighty (LPC)

  • Pennsylvania, United States
  • Addictions
  • ADHD
  • Anger management
  • Anxiety
  • Information updated 2 months ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am a licensed professional counselor with 22 years of experience across a wide range of domains – career, education, mental health, relationship/family work. I have a particular passion for helping clients to manage stress, depression, anxiety, and trauma symptoms that negatively impact their functioning in their relationships or careers. My style is warm, supportive, and light-hearted in general, but I can be intense and emotive when helping clients process through negative experiences and feelings. I don’t believe in telling clients what to do, but I do believe in collaboratively exploring problems and designing solutions together rather than spending valuable time talking about things but not doing anything about them. Your time is precious to me, so I strive to ensure that our time together is productive and helpful. The primary modalities I use are cognitive behavior therapy, but I pull from structural and strategic family therapy concepts and techniques to help improve client relationships as well.
  • 1346577764

License information

License: LPC

Pennsylvania

License number: PC002137

Expires at 2027-02-28

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Aimee Lighty's location

  • Pennsylvania, United States

Aimee Lighty's years in practice

  • 15 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Aimee Lighty brings 15 years of extensive experience in therapy.

No, Aimee Lighty does not currently accept international clients seeking support.

No, Aimee Lighty is not currently accepting new clients.

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Start Your Journey with Aimee Lighty

* Aimee Lighty provides online counseling through the BetterHelp platform.

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Pennsylvania
Abandonment
Attachment Issues
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Pennsylvania
Abandonment
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Body Image
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Pennsylvania
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Delaware
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Pennsylvania
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Pennsylvania
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Pennsylvania
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Pennsylvania
Abandonment
and OCD
Attachment Issues
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Codependency
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Pennsylvania
Blended Family Issues
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Pennsylvania
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Pennsylvania
Alternative Sex Culture
and alternative sex culture
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BDSM
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Pennsylvania
Abandonment
and OCD
Attachment Issues
Autism and Asperger Syndrome
Blended Family Issues
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Pennsylvania
Abandonment
and OCD
Attachment Issues
Autism and Asperger Syndrome
Avoidant Personality
Pennsylvania
Aging and Geriatric Issues
Attachment Issues
Blended Family Issues
Caregiver Issues and Stress
Codependency
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
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Pennsylvania
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and disability
Attachment Issues
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Pennsylvania
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Guilt and Shame
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Pennsylvania
Infidelity
Cognitive Behavioral Therapy (CBT)
Pennsylvania
Abandonment
Adoption and Foster Care
and disability
Attachment Issues
Blended Family Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Pennsylvania
Social Anxiety and Phobia

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