Adrien Helander, LMHC
- Washington
- WA LMHC 60998674
Not accepting new clientsVerified 16 hours ago
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Open 5 of the last 30 days
Live availability history
Open on 5 of the last 30 days
When Adrien was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 5 days, waitlist or full on 25 days. Most recent check, Oct 7: waitlist or full.
Days available
5/30
every one of the last 30 days checked
Availability forecast
Adrien has been open to new clients on 5 of the last 30 days.
From the BetterHelp listing
About Adrien
Hello! I am licensed in Washington State since 2019, and have been a practicing therapist since 2017. I have experience in helping clients with bipolar disorder, trauma and abuse, stress and anxiety, depression, ADHD, and Autism. I also love helping people with vocational issues, LGBTQ issues, and working with your values and spirituality if that is something that interests you. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I like to collaborate with you and empower you to guide the goals and direction of your own treatment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards managing problems and making a change. I am here to support you in that healing journey. Messaging hours: 8:00 AM - 4:00 PM, Monday through Friday, and 8:00 AM - 2:00 PM Saturday. Responses may be sporadic or delayed outside those hours. Read more Show less
What Adrien helps with
Specialties and approaches
Specializes in
LGBTTrauma and abuseBipolar disorderDepressionADHDStress, AnxietyGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Also experienced with
Additional focus areas
AbandonmentAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureCommunication problemsDissociationDivorce and separationFamily of origin issuesForgivenessGender dysphoriaGuilt and shameIntellectual disabilityIsolation / lonelinessLife purposeMood disordersMulticultural concernsObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues