Adelyn Helfand, LMFT
- California
- CA LMFT 156197
Not accepting new clientsVerified 1 hour ago
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Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Adelyn was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 30: waitlist or full.
Days available
0/30
every one of the last 30 days checked
Availability forecast
Adelyn has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Adelyn
As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, personalized care for people facing challenges like depression, anxiety, trauma, and addictions. I'm deeply committed to helping clients develop self-love, improve communication skills, and break cycles of isolation and shame. My therapeutic work focuses on addressing attachment issues, panic disorders, and process addictions with empathy and evidence-based strategies. Drawing from a trauma-informed perspective, I support individuals working through difficult experiences, including family problems, codependency, and self-harm behaviors. My goal is to create a supportive environment where clients can explore their inner world, build resilience, and discover meaningful pathways to healing and personal growth. I believe in meeting each person exactly where they are, honoring their unique journey, and collaboratively developing strategies that empower lasting positive change. Read more Show less
What Adelyn helps with
Specialties and approaches
Specializes in
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
Approaches
Not specified yet
Also experienced with
Additional focus areas
AbandonmentAntisocial personalityAttachment issuesCo-morbidityCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionFamily problemsGuilt and shameIsolation / lonelinessLife purposePanic disorder and panic attacksPersonality disordersPhobiasProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveWomen's issuesYoung adult issues