Provides online counseling through the BetterHelp

Adalheidur (Ally) Dagbjartsdottir (LCSW)

  • Kansas, United States
  • Addictions
  • ADHD
  • Anger management
  • Anxiety
  • Information updated 2 months ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Welcome! My name is Ally Dagbjartsdottir and I’m so excited for the opportunity to work with you. Therapy is a collaboration, one in which we partner to find ways to help you cope with life’s challenges, setbacks, questions, etc. I would love to be the person to help you be the best version of yourself. Therapy is for everyone and anyone and as a social worker, my background enables me to look at things from multiple perspectives. I have worked with children and families for 13 years, 8 of which I have been a therapist. My specialty is working with children, adolescents, and families with trauma backgrounds. I love working with teenagers and young adults as well as parents, but really I just love that one on one partnership that takes place in the therapeutic relationship. I am a firm believer in the strengths perspective. You have what it takes within you; let me help you find your inner voice and together we can find creative solutions to any multitude of issues. You have taken the first step and that is brave. I look forward to hearing from you!
  • 1285010421

License information

License: LCSW

Missouri

License number: 2020016843

Expires at 2025-09-30

License: LSCSW

Kansas

number: 05484

Expires at 2025-06-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Adalheidur (Ally) Dagbjartsdottir's location

  • Kansas, United States

Adalheidur (Ally) Dagbjartsdottir's years in practice

  • 5 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Adalheidur (Ally) Dagbjartsdottir brings 5 years of extensive experience in therapy.

No, Adalheidur (Ally) Dagbjartsdottir does not currently accept international clients seeking support.

No, Adalheidur (Ally) Dagbjartsdottir is not currently accepting new clients.

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Start Your Journey with Adalheidur (Ally) Dagbjartsdottir

* Adalheidur (Ally) Dagbjartsdottir provides online counseling through the BetterHelp platform.

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Focus areas

Therapeutic approaches

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Aging and Geriatric Issues
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Communication Problems
Control Issues
Divorce and Separation
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
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Family Problems
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and disability
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Chronic pain
Co-morbidity
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Gottman Method
Kansas
Aging and Geriatric Issues
and disability
Blended Family Issues
Caregiver Issues and Stress
Chronic pain
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
Kansas
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Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
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Guilt and Shame
Panic Disorder and Panic Attacks
Postpartum Depression
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
Kansas
Control Issues
Isolation / Loneliness
Mood Disorders
Personality Disorders
Social Anxiety and Phobia
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Gottman Method
Mindfulness Therapy
Motivational Interviewing
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Adoption and Foster Care
and OCD
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Mindfulness Therapy
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Narrative Therapy
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and OCD
Codependency
Compulsions
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Emotionally-Focused Therapy (EFT)
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